Best Way to Lose 150 Pounds - Lisanne's Success Story

A super slimmer has lose a massive  150 pounds and dropped eight dress sizes in just eight months - without doing any exercise. Lisanne Dale had battled issues with food for most of her life but she realised things needed to change when she realised she "hated" looking at her size 28 frame in the mirror.

Mum-of-six Lisanne had previously suffered from bullimia and admits she was addicted to sugar. So the 39-year-old ditched takeways and stopped snacking on biscuits and taught herself how to cook healthy, home-made meals.

But after being diagnosed with a rare type of spinal stenosis in 2011 called cauda equina syndrome, which means something is compressing her spinal nerve roots, Lisanne was unable to do any exercise. The stay-at-home mum, from Wakefield, Yorkshire, said: 

"I have always been big because I have always loved food and could never say no to chocolate and biscuits. I would eat a pack of biscuits a day and couldn't even complete household chores without snacking on Oreos or a family size chocolate bar."

"My weight has been up and down for years. I then slipped a disc in my back and was almost paralysed, which caused me to reach my heaviest weight of 294 pounds as I am unable to exercise and continued eating. I have always had a bad relationship with food and despite being a good cook, I would choose takeaways or cook pasta dishes loaded with an unhealthy amount of cheese."

After losing two stone on her own, Lisanne joined custom Keto Diet in March 2019 and now flaunts her size 12 frame with confidence. Lisanne who is mother of Lauren, 22, Brandon, 19, Milly, 14, Felix, 13, Riley, two and Noah one says her weight loss makes looking after her youngest much easier. After 6 months, she lost total 150 pounds.

She added: "I am now so much happier with my body and my children are super proud of me which makes it even more worth it. I do have a lot of excess skin which is all over my body and hope to get this removed in the future."

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