Best Way to Lose 130 Pounds - Success Story

Danielle Richmond dropped a staggering six dress sizes is now a slim 193 pounds - meaning she has been able to wear a bikini for the first time ever. Just 4 months ago she was a size 26 before embarking on her incredible weight loss journey. Before her weight loss, Danielle said she became shy and would avoid going out in public over concerns what people might think of her.

 

Danielle, 27, could not even vacuum the stairs at work without getting out of breath and decided to take action when she had a health scare after a holiday in Tenerife. Doctors put her chest pains down to her weight and lifestyle, so Danielle ditched the takeaways, sweets and fizzy pop that she would gorge on before. She now cooks all her food from scratch and runs at least 5km twice a week as part of a running club.

She would wear big t-shirts in the pool on holiday and hide under baggy clothes. Danielle, a shop assistant from Lossiemouth, Scotland, joined Custom Keto Diet plan in April 2019 after being told by doctors her weight was affecting her health.

She said: "I came home from a holiday in Tenerife and had chest pains and the doctors said it was connected to my weight."My Custom Keto Plans is amazing. I just can't believe I have lost so much weight, I always forget I looked like that. It wasn't easy, but I was really determined. When you have something in your head, you have to do it for yourself.

Now a comfortable size 14, she is much more confident - and even wore a bikini for the first time ever on holiday in Marbella last summer.

 Read more : What is Custom Keto Diet - Explained on Fox News